World Mental Health Day
October 10th
Why not make the time to have a chat with a relative or friend you haven’t seen for a while. Find out how they’re doing & keep in touch.
For information & advice on self-care or support you can offer to friends or family suffering from mental health issues take a look at www.mentalhealth.org.uk
You’ll also find fundraising ideas and ways to donate to mental health charities.
