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World Mental Health Day

October 10th


Why not make the time to have a chat with a relative or friend you haven’t seen for a while. Find out how they’re doing & keep in touch.
For information & advice on self-care or support you can offer to friends or family suffering from mental health issues take a look at www.mentalhealth.org.uk
You’ll also find fundraising ideas and ways to donate to mental health charities.

Mental Health Online Support Courses

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