Tan y Maen Free Zoom Sessions
Tan y Maen Tywyn Community Wellbeing Project provide an informal and supportive environment to help people with common issues around mental health and wellbeing. They have produced a range of free zoom sessions or a range of topics including:
- Anxiety management
- Arts & crafts
- Creative writing
- Fitness
- Mindfulness
Accessing the courses is simple; just click on the link below:
https://www.tanymaen.org.uk/online-support-and-sessions
Alternatively you can contact Joanna Houseman on 07495 127245 or email: joanna.tywyn@gmail.com
